Stress

"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis

For more than two years, Israelis have been living between sirens and continuous uncertainty. Beneath the surface, the phenomenon of resilience fatigue is spreading.

Israelis in a bomb shelter
One of the most significant factors in accelerated aging is chronic stress

The 4 things that make you age – and you have control over them

"A wearable vagus nerve stimulator marketed as a fast, non-drug solution for stress relief and improved sleep."

Pulsetto reviews: Must read before buying Pulsetto Vagus Nerve Stimulator!

There are several factors affecting the flare–up of the condition

Is your skin reddish? A dermatologist explains how to restore its previous condition


Chronic stress can cause cancer spread - study

Cancer patients, especially, have many sources of severe stress, including worrying about their prognosis and enduring weeks of therapy. 

 Stress (illustrative).

Israel sees rapid increase in use of sleeping pills since October 7

Pharmacies across the country are dealing with a flood of requests for medical and alternative sleep medications • Experts warn: Drugs damage the structure of sleep and cause addiction

 An older woman is seen sleeping in bed (illustrative).

National PTSD clinic launched  at Tel Aviv University 

TAU's National Center for Traumatic Stress and Resilience has opened a PTSD clinic on January 1 to handle the expected surge in trauma patients after the October 7 massacre.

 THE CLINIC team: Treating PTSD as soon as possible.

Traces of emotional trauma from war? Here's how you can erase them - study

Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.

 A PICTURE OF Shani Nicole Louk, who was missing following the Supernova massacre on October 7, is displayed during a demonstration last month by family members and supporters of hostages who are being held in Gaza after they were kidnapped from Israel by Hamas. Louk’s death was later confirmed by I

Enduring nightmares due to the situation? Learn to transform them

Is the situation in Israel giving you nightmares? Use this brain-effective method to transform your dreams and manifest a better reality.

This is how you assess your bad dreams

Trying to quit smoking? Here are tips to avoid a relapse when stressed

Stressful situations can tempt ex-smokers to some again, but here are strategies to overcome the urge and stay smoke-free.

 Cigarette next to a carpet

Israel at war - Three unconventional tips for dealing with stress

In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.


Coping with the stress of war: Handling the new reality

In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.

 WHO MAKES an evacuation plan from a playground?

Israel at war: How can we recognize signs of stress in children?

Medicinal herbs can help reduce anxiety in children and adult.


War and diabetes: Managing your blood sugar levels amid Israel-Hamas war

The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?