Dr. Maya Rosman: This is the drink you should add to your daily menu
No, it’s not water – but it’s similar. So how does soda affect weight, and why is it much healthier than you think?
Health & Wellness
Dr. Maya Rosman: You must add this vegetable to your fall menu
Placing the focus on the therapist
Week after week: What happens to the body when you stop working out?
A massive study discovered the habit that will make you happier
A life-changing habit – short writing about your values or strengths reduces anxiety, strengthens self-confidence, and increases happiness. No therapy, no app – just a pen and paper.
The popular supplement for improving sleep that also helps with weight loss
This beloved supplement has received widespread coverage mainly for its positive effect on sleep, but it turns out it can also help with dieting.
Smaller hospitals beat out larger ones in patient satisfaction, Health Ministry shows - survey
Health Ministry survey shows small community hospitals leading, big centers trailing as patients praise staff and fault crowded, noisy wards.
A lot of fat, few fruits and vegetables: Dr. Maya Rosman reveals everything about the extreme diet
Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, vegetables, and dairy products. So is it healthy, and who should not do it?
The doctors starting over in Israel, where medicine meets belonging
Meuhedet’s mentoring program helps olim physicians bridge languages, systems, and hearts as they rebuild both careers and lives in Israel.
Dr. Maya Rosman reveals: Which is healthier – black or green olives?
How many calories are really in olives – and just as important, how much salt? And are black olives really black? Here’s the full truth about the food Israelis love.
Aging is not fate - it’s how you live
Do you drink coffee when you're stressed? You won’t believe what it does to your body
Coffee accompanies us in moments of fatigue and stress, but studies reveal that behind the popular beverage lies a complex relationship between energy, hormones, and mental health.
Scientists try to prove link between Amazon gold mining and disabilities in babies
While scientists have warned of the risks that mercury could pose to Indigenous children in the Amazon, none have established a causal link to disabilities in their communities.
Don’t do any exercise at all? This is what awaits you at age 50 – or even earlier
It develops slowly and quietly and is not accompanied by pain—until a fracture occurs. Who is at risk for osteoporosis, and why is it so important to start doing this type of exercise right now?
