Health

“Say thank you that you are alive, madam”: When cancer ends, life is shattered

About treatment ending, fear beginning, tears in the car alone, and rebuilding from loneliness. Dikla Shir, SHENA Center founder, writes about the day after and no survivor left alone.

Everything disappeared at once. I found myself alone. Even though I was never physically alone for a moment - I was alone with myself, with my fears and the thoughts of “Where do we go from here?” Dikla Shir.
Sunflower seeds

The nuts and seeds Israelis love can prevent high blood pressure, diabetes, and heart attacks

Prostate cancer

Prostate cancer: The new diagnostic method for the most common cancer in men

Researchers found that people who consumed more fruits and beverages rich in polyphenols were at a lower risk for accelerated cellular aging

Study found: These are the fruits that protect the body against accelerated aging


The organ doctors thought was useless turned out to be critical to health

For years, the thymus was considered an insignificant remnant from prehistoric times. However, new studies point to its significant role in the health of the immune system.

The thymus

‘I wanted to do something revolutionary,’ first female Druze doctor in Israel tells the ‘Post’

Khir’s own daughters have followed in her footsteps, with one in the process of completing medical school and two pursuing degrees in engineering.

Dr. Khir with one of her patients at Clalit-Julis clinic.

The simple hobby that may keep the brain sharp even in old age

A new study has found that playing a musical instrument is linked to improvement in memory and thinking skills and may reduce the risk of cognitive decline over the years.

A new study has found that playing a musical instrument is linked to improvement in memory and thinking skills

Study determines: What to eat, and what to avoid – to reduce exposure to microplastics

Tiny particles originating from plastic are now found almost everywhere including food and beverages as new studies examine how our diet affects the level of exposure to them.

Microplastics

The method that will make you simply not want a cigarette

A broad review of studies found that short physical activity reduces the craving for a cigarette immediately after the workout and for up to 30 minutes.

The method that will make you simply not want a cigarette

Chronological age, personal physicians should not decide when someone can't drive, study reveals

Drivers under age 25 are involved in about 20% of all fatal traffic accidents, even if they make up a smaller fraction of the driving population.

Traffic on Highway 2 near Netanya. Although the Transportation Ministry  has announced that the elderly are more likely to be injured or killed in road accidents, it doesn’t state whether they are pedestrians or drivers.

Vanessa Trump announces breast cancer diagnosis, says she is ‘hopeful’

Trump, 48, said she had recently undergone a medical procedure and was continuing treatment in consultation with her medical team.

DORAL, FLORIDA - MAY 03: Vanessa Trump arrive to the course during the final round of the Cadillac Championship 2026 at Trump National Doral Miami on May 03, 2026 in Doral, Florida.

Chia seeds – the truth behind the nutritional bomb

Chia seeds are a nutritional bomb that helps balance blood sugar, lower blood pressure, and promote satiety.

Chia seeds

Dr. Maya Rosman reveals: This is the pasta you should eat on Shavuot

Anyone on a diet is very frightened by the combination of pasta with cream or cheeses, but the nutritional truth is much more complex.

Pasta salad

Forget about sleeping pills: The secret to quality sleep is in your refrigerator

Studies point to a link between diet and sleep quality: Almonds, kiwi, chamomile tea, and fatty fish may contribute to faster sleep onset and improved sleep continuity during the night.

The secret to quality sleep is in your refrigerator