Health

The menu that promises to make life easier for many women

Endometriosis is a common, complex gynecological disease, and beyond medical treatments, dietary changes may help reduce pain, boost energy and influence its course.

Illustration: Endometriosis
Sometimes it begins with a mild feeling of dryness, but over time it may develop into a real difficulty in chewing, swallowing and even speaking. When it comes to people who use dentures, the effect is felt even more

Dry mouth in older age: The phenomenon that affects more than people think

A woman cycling

The small change that can extend life

In days like these of stress it is completely logical that many of us snack a bit more than usual

Want to snack without counting calories? These are the tips!


The Ministry of Health warns: These are the poisonings expected among children ahead of Passover

A surge in calls to the National Poison Information Center in the weeks before Passover, with an increase of about 40% in overall calls. About 40% concern young children, mainly under the age of 6.

Cleaning materials

The condition of many elderly people actually improves over the years – and this is the reason

A large-scale American study found that the condition of about 45% of those over the age of 65 improves over the years cognitively or physically.

People who held a more positive attitude toward aging were more likely to show improvement both in cognitive functioning and in walking speed

The unspoken truth behind the stress

What looks like everyday stress may actually be a silent B12 deficiency: This is how the body signals through fatigue, low mood, insomnia, and brain fog.

Stress

From heart surgery to spinal tap: Physician ranks medical procedures by pain

Procedures that most commonly rate high on the pain scale involve bones and nerves, such as spinal fusion, open-heart surgery, and total knee replacement.

Anesthesia before surgery

A simple blood test may predict dementia up to 25 years before symptoms

A new study found that it is possible to identify early signs of dementia many years before symptoms appear using a simple blood test.

A simple blood test may detect dementia – up to 25 years in advance

After the interceptions: The complaints coming from all over the country – and the severe impact

Exposure to loud noise from the blast of interceptions and missiles causes an increase in tinnitus – ringing in the ears resulting from damage to hearing and sometimes to the brain.

Exposure to loud noise from the blast of interceptions and missiles causes an increase in tinnitus

Concerning data: A sharp increase in the number of heart attacks among young people

A large-scale study found that the mortality rate from severe heart attacks has increased over the past decade among Americans aged fifty-five and under. What is the reason for this?

A large-scale study found that the mortality rate from severe heart attacks has increased over the past decade among Americans aged fifty-five and under

Both filling and helps with sleep: Dietitian explains about the most talked-about nut

The pistachio is one of the healthiest nuts there is. It supports the heart, helps with sleep, promotes vitamin absorption and is also filling.

The pistachio is considered one of the richest natural dietary sources of melatonin

The food that strengthens muscles as we age

It is tasty but high in fat and not a small number of calories. And yet a new study found that daily consumption of it did not cause weight gain and only contributed to improving body strengthening.

Peanut butter

Want to reduce stress? This is the secret of olive oil

In periods of ongoing stress and tension, olive oil may be more significant than ever. Extra virgin olive oil is rich in antioxidants and quality fats that may reduce stress and inflammation.

Olive oil