Weight loss

Weight gain – and the reason behind it | Dr. Maya Rosman

Meet the "hunger hormone" that explains why it is so difficult to stick to a diet. Discover how the evolutionary mechanism protects fat stores and how it can be balanced through proper habits.

Weight gain – and the reason behind it
People who repeatedly consumed the same foods managed to lose an average of about 5.9% of their body weight

What really helps with weight loss? New study points to a surprising factor

Bone health is not a matter that begins at an older age, but rather a process that accompanies us throughout life

Strengthening the body's bones

Weight-loss injection

The mistake that worsens the side effects of weight-loss injections


MHRA urges women on weight loss drugs to use birth control after reports of surprise pregnancies

Women are reporting unintended pregnancies despite contraceptive use while using weight-loss injections like ozempic.

 MHRA warns women using weight loss drugs to use effective contraception due to unintended pregnancies. Illustration.

This Morning's Alison Hammond shares secrets behind losing 11 stone at 50

She said: "I'm no longer pre-diabetic – so I'm a bit naughtier with my food now".

 This Morning's Alison Hammond shares secrets behind losing 11 stone at 50. Illustration.

Sharon Osbourne: 'I can't gain weight after ozempic use'

Osbourne admits, 'I can't gain weight now, and I don't know what it's done to my metabolism.'

 Sharon Osbourne: 'I can't gain weight after ozempic use'.

The one snack longevity experts swear by—and it’s not what you think

High in polyphenols and fiber, air-popped popcorn can reduce inflammation and aid in weight loss.

The one snack longevity experts swear by—and it’s not what you think.

Time-restricted eating leads to sustained weight loss, irrespective of eating window timing

Restricting the eating window to 8 hours at any time of day for 3 months can result in significant weight loss for at least a year.

 Time-restricted eating leads to sustained weight loss, irrespective of eating window timing. Illustration.

Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk

Researchers found GLP-1 receptor agonists offer additional protection beyond weight loss alone.

 Weight-loss injections 41% more effective than surgery in reducing obesity-related cancer risk.

Purim Shpiel: New cutting-edge weight loss procedure takes the world by storm

Purim Shpiel: The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!

 A doctor holds a patient's arm after it has been removed

Dr. Maya Roseman: How to use your phone to lose weight

More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.

 Phones can help with weight loss

Herbal tea in four flavors for weight loss

Natural tea flavor, raspberry, peach, and lemon to help improve metabolism rate.

 Herbal tea in four flavors for weight loss

Ensuring a healthier society means addressing obesity bias - opinion

Addressing weight stigma requires a multifaceted approach involving individuals, healthcare providers, policymakers, and society as a whole.

Gym illustrative