Weight loss
After the holidays, before the mistakes: What really works for weight loss?
There are many common myths regarding health improvement and weight loss, and studies over the years have shown a different reality. Here are some of the common mistakes.
Unauthorized weight loss supplement containing banned ingredient leads to hospitalization
Want to lose weight? This supplement won't do the job for you
Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age
New study reveals: How do you maintain weight loss even after stopping a diet?
How do you maintain weight loss over time without committing to a strict diet? This study has an answer – and it is relatively easy to implement.
The alcoholic beverages that will do the least damage to your diet
Alcohol is an obstacle to weight loss. But anyone building a balanced menu can also enjoy a cocktail every now and then – you just need to pay attention to what you are putting into your glass.
New study: Possible link between weight-loss drugs and slowing cancer spread
A broad study found a link between the use of GLP–1 receptor agonists and a decreased risk of metastatic progression in four types of cancer.
Eating little and not losing weight? This is why
On the gap between the perception of effort and the actual caloric deficit, the importance of accuracy in tracking food, and when it is advisable to undergo medical testing.
Weight gain – and the reason behind it | Dr. Maya Rosman
Meet the "hunger hormone" that explains why it is so difficult to stick to a diet. Discover how the evolutionary mechanism protects fat stores and how it can be balanced through proper habits.
What really helps with weight loss? New study points to a surprising factor
Researchers discovered that individuals who repeatedly ate the same foods during their diet lost more weight compared to those who ensured variety.
Strengthening the body's bones
Many people begin to think about bone health only after a fracture, but experts emphasize that there are simple daily habits that can help maintain body strength over the years.
The mistake that worsens the side effects of weight-loss injections
Wegovy and Mounjaro have revolutionized obesity treatment and led to significant weight loss for many patients – but with it came unpleasant side effects.
8 things people using weight loss injections should not do
GLP-1 type medications help control appetite and lose weight – and there are 8 habits that will prevent you from enjoying their full benefit, and may cause unpleasant side effects.
Study found possible link between weight loss medications and osteoporosis
A new study points to a link between the use of popular weight loss drugs and medical conditions such as osteoporosis and gout.
