War
We are all in a transparent prison right now. But there is a way out of it
Precisely during the Festival of Freedom, Israelis find themselves under a real and ongoing threat. A psychologist explains how it is possible to create true freedom in the mind.
Israel's battle with Iran is not a war of choice, but necessity - opinion
Anti-war protests held across Israel under wartime gathering limits
Inside Chiburim: Yaron Shane’s mission to help IDF soldiers find Love After War
The invisible high ground: How a new era of intelligence is redefining global security - opinion
By involving private capital and disruptive minds early, the coalition is ensuring that the next wave of defense technology is being crafted in the heat of battle
When stress comes out through the jaw: The simple treatment for teeth grinding
Ongoing security stress heightens jaw clenching and teeth grinding, causing pain, wear, and sleep issues, with new effective treatments now available beyond night guards.
Breathing and movement exercises that calm within minutes
The sirens and prolonged stay in the safe room activate the body's stress system. Regulated breathing and short movement can reduce anxiety, lower heart rate and restore a sense of control.
Emotional eating during war: Why it happens to us, and how to cope
All day long we open the refrigerator, eat foods high in sugar and fat and then are filled with feelings of guilt. How can emotional eating be identified, and what can be done to reduce it.
Why Israel doesn’t need the world’s permission to fight Iran - opinion
The so-called “rules-based international order” has ignored the fact that an international armed conflict has long existed between Iran, the US, and Israel.
The oxygen war: The new order China didn’t budget for - opinion
The new order is colder: dependency pricing. Cut the cheap oxygen – oil cash, sanctions-evasion routes, and unprotected chokepoints – and the regimes that live on it don’t just wobble: they suffocate
My Word: The death of a jihadist despot - opinion
As long the regime of the Islamic Republic of Iran remains intact, it will not be over, even without Khamenei and his closest circle.
We found the most comfortable bras to sleep in and to go down to the shelter with
From the leopard-print one for NIS 20 at Urbanica, to the ultra-excellent lingerie of Liliblum – We took care of all the women here for self-gathering and support during an emergency.
Israeli minister Gila Gamliel: This is why America stands with Israel against Iran - opinion
Iran's targets were never only Jerusalem or Tel Aviv. They included New York, Los Angeles, Houston, Miami, Washington, and beyond.
5 steps to prevent silent trauma among the elderly
Recent years have caused significant trauma among some elderly and chronically ill people, worsening their health, creating confusion and sometimes distance from family. Here are ways to help.
