Supplements

Many people take various dietary supplements without knowing how they affect each other. What happens when two especially popular supplements in older age are taken together?

Despite the immense popularity of dietary supplements, many of them still stir controversy among experts due to a lack of conclusive evidence regarding their long-term efficacy and safety.

Psyllium, a simple, accessible and inexpensive dietary fiber, has been receiving renewed attention in recent years due to its effects on the digestive system, the heart and overall health.