Supplements

Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.

Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important to know when and how to take a supplement.

It turns out that some of the most well-known dietary supplements, at high concentrations, may negatively affect blood vessels and the heart over time.