Healthy living
Expert warns: What you do at age 40 will determine how you live at age 80
If there is something you must not postpone, it is taking care of the future – health-wise and financially. So what must you start doing today in order to age well.
There is a clear factor for blood clots in the legs – and it is not sitting cross-legged
Science confirms: Not sleeping enough? You are destroying your brain cells
Cardiologists: Want to prevent cardiac arrest? This is the action you should do every day
Which side do you sleep on? How your sleep position impacts your health
Waking up in the morning on the wrong side will not only put you in a bad mood for the whole day, but may even have a negative effect on your health; one herbal nutrition expert weighs in.
What is chronic inflammation and how can you prevent it?
Chronic inflammation has been linked to a variety of chronic illnesses, such as heart disease, diabetes, autoimmune disorders, and even certain types of cancer.
Which foods have the most salt, and which have less?
The Ministry of Health and Community Protection of the United Arab Emirates published a list of the prominent food products that contain large amounts of salt.
How can your kindergartener teach you healthy habits?
Nearly 2,000 pre-schoolers across 74 different classrooms were part of this study.
Checkout counter dangers: 70% of nearby food, drinks can harm your health
Most food and beverage options at checkout consist of candy (31%), sugar-sweetened beverages (11%), salty snacks (9%) and sweets (6%).
Is your child suffering from stomach pain? Here’s what could be causing it
Kids often complain about stomach pain. In most cases, it's caused by a virus but sometimes, recurrent attacks are symptomatic of other diseases.
50% of men over 50 suffer from this problem, but now there's an easy fix
An enlarged prostate is a relatively common phenomenon among men. A new treatment offers a quick fix and return to normal.
Re-heating rice can put you at risk for this potentially fatal disease
How many times do you reheat the leftover rice you made? If it's more than once and the weather is hot simultaneously, you may get fried rice syndrome!
This US Army trick will help you sleep through a war
Soldiers need their sleep and they get used to falling asleep everywhere. This technique from the US military works for 96% of people.
Get your greens and boost your mood: The leafy secret to happiness
Even adding an extra serving of fruit or vegetables to our plate every day can enhance our mood.
