Caffeine

A teaspoon of cocoa or a teaspoon of instant coffee? This is the health difference

One small teaspoon, two completely different effects: From the caffeine that sharpens the mind to the flavanols that support the heart - this is how you will know what to choose.

A teaspoon of cocoa or a teaspoon of instant coffee? This is the health difference
A woman drinking coffee

Drinking coffee and staying tired? If you have ADHD – this is the reason

Screengrab from an IDF video showing a pilot as he flies of Iranian territory. March 6, 2026.

No coffee, no Ritalin: The secret that keeps fighter pilots at peak alertness

Studies show that about half of the people who stop caffeine abruptly experience headaches

Decided to quit coffee? Here’s how to do it right, without withdrawal symptoms


This man drank 12 energy drink cans in 10 minutes and nearly died

A doctor warns of the dangerous consequences of having too many energy drinks after one gamer's pancreas started digesting itself.

 Energy drinks

Enjoy energy drinks? They can cause heart problems 90 minutes after drinking

Some of us have already made energy drinks a part of our regular morning routine, but this isn't necessarily more effective than coffee.

 Energy drinks

Why do we feel like we're freefalling before we go to sleep?

This phenomenon is called myoclonus (myo = muscle, clonus = contraction) and it is basically a short, sudden and involuntary movement of a muscle or group of muscles.

 A lonely bed (illustrative)

Why does alcohol make us pee a lot?

Our body has some very smart features, but there are some mechanical problems. One is the need to pee a lot after drinking a glass of beer.

 A woman suffers stomach pains or cramps (Illustrative)

An end to insomnia? This secret food will help you sleep better at night

Sleep experts explain what foods are the best sources of selenium, which is lacking in people suffering from insomnia.

Sleep disorder

This is why so many people have a cigarette with their morning coffee

Smoking disgusts many people, yet many smokers start their day with a cup of coffee and a cigarette. A new study researched why people feel that this is an ideal combination.

 Cup of coffee

Do you take your coffee like this? It may help you live longer - study

A new study has found that those who drink coffee with sugar or unsweetened less likely to die in the following seven years than those who don't drink coffee at all.

 Coffee with milk

How do you drink your coffee? One type can prolong your life

Drinking three cups of coffee a day is good for your heart but only if you drink the right kind. A huge study has some important insights regarding your drinking habits.

ETHIOPIA WAS the first provider and exporter of coffee beans, to Yemen.

How do you want your coffee? New exhibit pays homage to Jerusalem cafés

With its literary roots, and paving stone floor, Tmol Shilshom is a worthy custodian – albeit temporary – of a blast from a more genteel past.

 A cup of coffee (Illustrative)

New study finds: Coffee helps protect your heart

How does coffee affect your heart? A new study has found how many cups of coffee you should drink a day to keep your heart going

 Cup of coffee