Medicine of Maimonides: 8 tools from tradition and science for deep and quality sleep
The wisdom of Maimonides from hundreds of years ago offers simple tools to reduce overload, calm the soul, and maintain deep and healthy sleep.
Health & Wellness
Study: This diet reduces the risk of diseases like cancer by a third
Wegovy injections reduce risk of heart attacks and strokes by 57%, study finds
“Only we didn’t fly”: The summer when the kids discovered what social gaps are
Research, legalization, and controlled use of psychedelics could be effective in treating PTSD
Once counterculture, psychedelics are now studied in Israel for treating PTSD and depression, with research exploring sustainable bioengineered use.
Reservists more resilient than conscripts during Operation Swords of Iron, study finds
New research highlights psychological gap between soldier groups; urges mentoring programs.
Does a common heart attack pill help everyone? Studies disagree
Two sharply contradictory reports were presented on Saturday at a large cardiology meeting in Madrid.
Little Mix singer opens up about battles with anorexia
“I have a daily battle with myself not to go on Ozempic,” Jade Thirlwall said.
SOS: Save our skin - skincare tips for the Israeli summer
Here are some easy, affordable strategies that can help you cope with Israeli heat waves, from sun protection basics to cooling tricks to keep your skin glowing (minus the sweat).
Simple ways to safeguard your health
Given all that we in Israel have been through during the past five years, it is easy to focus on COVID or the war. Now more than ever, we need to prioritize our health.
Losing the PTSD war: Israeli soldiers are dying off the battlefield
Since the Israel-Hamas War began in October 2023, nearly 50 IDF soldiers – most of them suffering from PTSD – have taken their own lives.
A real eye opener: Surgeon mistakenly operates on patient's healthy eye
The hospital stated that, as of now, no damage was caused to the mistakenly operated eye, but emphasized that the incident was being taken seriously.
No more diets: Dr. Maya Rosman reveals the small change that will change everything
Unlike all the nutritional trends that are circulating – there is actually one that is very healthy – Fiber Boost. So why should you add dietary fiber to your menu?
Sorbet or cream ice cream? Dr. Maya Rosman has something very important to tell you
Those who choose sorbet ice cream are usually trying to save themselves calories – but does it really save you? And if so – is it worth it? Here’s everything you didn’t know and need to know.
