Vitamins

In the kitchen with Henny: Lemon recipes to brighten winter

Discover simple lemon recipes that turn chilly days into bright, flavorful moments.

Lemon Beef and stir-fry.
The best time to take these supplements is in the morning with food

More than half of Israelis take dietary supplements and vitamins, new survey reveals

A bowl of strawberries

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Vitamin C is a waste of money

Dr. Maya Rosman: This vitamin is a waste of money. Yes, even in winter


The treatment that will strengthen you from within

New in the south of Israel: Advanced vitamin IV therapy.

 Dr. Eitan Levitas

ZENLIFE enters Asia: “One of the most promising markets”

The local company that distributes chocolate-coated vitamins is expanding to the Far East: “Zenlife offers an indulgent approach to vitamin consumption and combats the phenomenon of ‘pill fatigue’."

 Zenlife

Three released hostages returned to Israel looking emaciated and pale

Despite their stable condition, the hostages face a long psychological rehabilitation process.

 (L-R) Sagui Dekel Chen, Iair Horn, and Alexander Sasha Troufanov on stage with Hamas terrorists in Khan Yunis, February 15, 2025.

AllSaints enters the fragrance world: Launches a luxury collection in Israel

Also - Kérastase celebrates 60 years with a relaunch of its iconic hair oil in eco-friendly packaging, and Lipton unveils a new pyramid tea bag series.

 AllSaints

Nutritional deficiencies of hostages in Gaza: Medical concerns for the released

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink seawater in place of potable water.

 Beilinson Hospital from the Clalit Health Services prepares to welcome more released hostages.

Doctors may face dietary challenges with freed hostages after almost 500 days

With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.

 Released British-Israeli hostage Emily Damari and released Israeli hostage Doron Steinbrecher are transported to a hospital after being released from Gazan captivity where they were held since the deadly October 7 2023 attack by Hamas, in this handout image obtained by Reuters on January 20, 2025.

Five reasons why everyone should know about the dragon fruit

The stunning tropical fruit you didn’t know about holds a wealth of health benefits: From vitamin C to lycopene – all the reasons to include pitaya in your daily menu | Dr. Maya Rozman explains.

 Pitaya.

Zeneara vs SightCare: Best Eye Vitamin Supplement for Vision Support?


Rich in potassium, iron, and magnesium: Unknown facts about yellow dates

Many of us snack on dates for sweetness while dieting. But did you know the yellow date has health benefits? Dr. Maya Rozman explains.

 Yellow date

Vitamins for Brain Fog + Minerals & Supplements to Help Clear Your Mind

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how these can help you.