Training
Strength training ‘most effective, healthiest weight-loss strategy for adults,' study finds
A new Tel Aviv University study shows that resistance training, including exercises like squats and pushups, is key to reducing excess fat and promoting weight loss while improving overall health.
LAPD sent officers to train in Israel, review into foreign training activities reveals
Combat simulation and emergency scenarios: The technology that will train battalion Rabbis
Justice Dept. sentences al-Shabaab terrorist for planning 9/11-inspired plane hijacking, crash plot
The home workouts that will take you forward
Decathlon Israel offers smart, functional, and accessible home fitness solutions—so you can maintain your workout routine without leaving home.
Spain's Princess Leonor begins a six-month naval voyage for military training
The cadets will study up to 18 different subjects, including navigation, astronomy, meteorology, amphibious operations, combat support and services, maritime law, tactics, and weapon systems.
Mentoring the ‘elite of the elite’ hospital residents at Hadassah
Hadassah elite is located on the 10th floor, which has been renovated especially for the program.
'Ease the burden': IDF Chief of Staff announces formation of five new reservist brigades
The reserve brigades, known as the "David Brigades," will carry out defensive missions along various borders.
Strength training may reduce biological age by up to eight years, study finds
The research team observed the correlation between strength training and biological age in 4,800 participants.
Boutique training every business and salesperson needs
Roni Stiglitz, Israel's saleswoman, unveils a service boosting revenue in 5 sessions - sales lounge group training. What's taught and why it's popular?
What to eat after endurance training for optimal recovery
How do you ensure effective recovery and maximize your workout's benefits post-training?
Following heavy Hezbollah fire, IDF finishes exercise against northern threats
The IDF's exercise simulated various combat scenarios while emphasizing movements and capabilities in complex terrain, using multi-scale fire and complex combat scenarios.
Smart resistance band connected to training app
Is it Worth the Investment? Gear Go Smart Fitness Band Offers Personalized Workouts via App. But Does the Price Justify the Benefits?
Great Ormond Street Hospital faces backlash over antisemitism training decision
GOS Hospital faces backlash after declining antisemitism training from CAA. The hospital denies community responsibility and emphasizes ongoing discussions for alternative training providers.
