Mental Health
Want to be happier? Slow down and reconnect with your family
A long-delayed family visit and a new grandchild frame a journey shaped by loss, healing, and renewed appreciation.
4 dietary nutrients closely linked to reducing depression
Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress
Study: The party drug that relieves resistant depression and suicidal thoughts
When comfort is off the table, Israelis find new ways to cope under fire
From yoga and art workshops to online communities and dark humor, Israelis are building new emotional lifelines.
From survival to learning: How to return children to frameworks the right way
With the reopening of the education system, an educational psychologist explains how we should help children return to routine.
A doctor and a naturopath explain: How to restore the body to balance after a period of stress
How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense of balance?
Israeli Air Force navigator recognized as fallen soldier after PTSD-related suicide
The Defense Ministry has officially recognized Maj. (res.) Asaf Dagan as a fallen soldier, honoring his service and the psychological toll of his military duty, following a long fight by his family.
We are all in a transparent prison right now. But there is a way out of it
Precisely during the Festival of Freedom, Israelis find themselves under a real and ongoing threat. A psychologist explains how it is possible to create true freedom in the mind.
Israeli youth maintain positive moods amid global life satisfaction crisis, war - opinion
"In Israel, the reality encountered within the IDF is harsh, but ultimately produces something far healthier - far more communal and meaningful," researcher Anat Fanti says.
The reality of 'neurodiversity': Autism awareness under Iranian missile attacks
HEALTH AFFAIRS: “I want to stay in the car!” - a wartime moment exposes the gap between ideology and reality.
As Israel’s PTSD crisis deepens, new treatment offers hope for scarred IDF veterans
Combat veterans fight for recognition and care, while a new treatment emerges as a possible solution for PTSD.
Want to make changes in life right now? This is how you will avoid mistakes
Dina Dror, a clinical social worker and psychotherapist, explains how to distinguish between a considered decision and an emotional response to ongoing pressure.
The mistake we all make in holiday cleaning – and how to fix it
This year, Passover cleaning takes on a new meaning, and experts explain how to turn it into an opportunity for internal cleansing to strengthen resilience and cope with a challenging period.
