Mental Health

4 dietary nutrients closely linked to reducing depression

A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact.

4 dietary nutrients closely linked to reducing depression
The ceremony inaugurating the Quiet Tent.

Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress

Illustration: Depression

Study: The party drug that relieves resistant depression and suicidal thoughts

TRAUMA THERAPISTS from the Sha’ar HaNegev Resilience Center gather for the first time since Oct.7 on the serene, open lawns of the Nahsholim Hotel, an environment purposefully selected as the ideal natural healing space for communal processing and emotional recovery.

The shoreline that holds: October 7 post-trauma therapists embark on a healing retreat


Why weekly psychotherapy is gaining attention: Insights from Manhattan Mental Health Counseling

“Psychological growth typically unfolds through repeated reflection rather than a single moment of insight.”

Israel must overhaul trauma care for 50,000 former IDF soldiers, defense committee urges

A government panel called for a new independent authority to handle tens of thousands of IDF trauma and PTSD cases.

 IDF troops operate in the Gaza Strip. July 25, 2024.

It is not hunger: The real reason you are reaching for the refrigerator

Leah Alster, a clinical dietitian at the obesity clinic in the Endocrine Institute at Meir Medical Center of the Clalit Group, explained that emotional eating is not a malfunction.

Emotional eating

October 7 a 'daily reality' for survivors, SafeHeart global ambassador tells 'Post' conference

Ori Schnitzer, Global Ambassador for SafeHeart, "We've worked with over 3,000 survivors. We see that the basis is to create a connection, when they went through the unimaginable."

Ori Schnitzer, Co-founder, SafeHeart and Maayan Dee Nova survivor

Nova music festival survivor Maayan Dee to ‘Post’ Gala: SafeHeart is a lifeboat in stormy PTSD

Maayan Dee's personal story highlights the work of SafeHeart, an organization founded to address the unique psychological challenges faced by survivors of the October 7 massacre.

Nova survivor Maayan Dee speaks at The Jerusalem Post's Annual Conference, in New York City, US, June 1, 2026

Mental health crisis spinning out of control

A global study across 204 countries found that nearly 1.2 billion people lived with a mental disorder in 2023: a surge of 95.5% since 1990, with anxiety and depression leading the increase.

Mental health crisis spinning out of control

Caring for the carers: Israel's hidden mental health crisis - opinion

Sometimes the holiest thing a healer can do is admit: I, too, need healing.

An illustrative image of a woman in distress in a psychologist's office, with no therapist present.

The 4 things that make you age – and you have control over them

For years we have been accustomed to thinking that aging is a natural and inevitable process, but in recent years the field of longevity has offered a completely different perspective.

One of the most significant factors in accelerated aging is chronic stress

AI tools can help reduce anxiety and depression symptoms, Israeli study finds

Study finds conversational AI provides strong mental health support and lowers anxiety symptoms.

Mourners hug each other at a funeral in Jerusalem in March during the latest Iranian conflict.

Israel needs to end double standards against IDF troops who commit suicide - editorial

After giving so much of themselves to the country they were defending, these soldiers deserve the same status and honor from the IDF as any soldier killed in battle.

 Bereaved families, friends and Israeli soldiers visit the graves of fallen soldier during Remembrance Day which commemorates the fallen Israeli soldiers and victims of terror at Mount Herzl Military Cemetery in Jerusalem on April 30, 2025.