Anxiety

Why do we constantly compare ourselves to others? The psychology behind the comparison trap

In many ways, comparison is simply part of how the human mind organizes social reality. It helps us understand where we stand, what we might strive for, and how we relate to others.

Compulsive comparison is usually about one’s self – feeling uncertain or unworthy.
Israeli soldiers take part in a military drill in the Golan Heights, northern Israel, September 17, 2025

'The emotional cost has been unbelievable': How three years of war have changed Israelis - study

At Schneider, a unique program was developed designed to assist children and adolescents dealing with avoidance and emotional difficulties, including school anxiety.

Schneider Children's Medical Center established a program for children facing school anxiety

Sad, child and crying on floor in home with mental health, abuse or anxiety from trauma.

Definium's LSD-based drug lowers anxiety in second successful late-stage study


Israel at war - Three unconventional tips for dealing with stress

In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.


Coping with the stress of war: Handling the new reality

In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.

 WHO MAKES an evacuation plan from a playground?

How much does exercise help with depression and anxiety?

A meta-analysis of 97 studies reveals that physical activity can have a greater impact in treating depression and anxiety. Discover the most effective type of exercise.


War and diabetes: Managing your blood sugar levels amid Israel-Hamas war

The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?


Poetry can help people cope with loneliness, isolation, depression

A full 50% of respondents said poetry had helped with feelings of anxiety and depression.

 A person writes with a pen.

Will stress from the Hamas war drive Israelis to drug addiction?

Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.

 Illustrative image of drug abuse

How to use the stress from the Israel-Hamas war to lose weight

The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.


War time: A stress-reducing diet for challenging times

What you eat can affect your anxiety levels.


Chronic disease risk increases due to recent period of stress

Prolonged stress, such as during the Gaza war, can lead to lasting health issues.


Children suffering from terror-anxiety should be proactively identified by health funds

The war has caused some youngsters to bed wet; refuse to go play outside or separate from their parents or sleep in the protected room.

 CHILDREN PLAY inside an Ashkelon bomb shelter, Oct. 12.