Walking
Not 10,000: This is the exact number of steps at which body weight begins to drop
A new study conducted among thousands of participants has found a daily target that may assist not only in weight loss, but also in preventing the recurrent weight regain that troubles many.
Are you also participating in the steps trend? Look what it does to your body
3 days of free tours in the city with 3 names
Once and for all: Which burns more calories – walking or running?
The 100 cities that are the most fun to walk in
What is more fun than walking in a new city you have just discovered? Especially for lovers of wandering, a ranking of the 100 best cities for walking has been published.
The hottest running brand in the world opens a new chapter in Israel - and it’s just the beginning
Swiss brand On, the premium sports label that has taken the world by storm, announces a new strategic partnership in Israel - and signals the launch of its first flagship store in the country.
Two quick tweaks can supercharge the health payoff of your walks
Researchers recommend adding 30-second bursts of faster pace and swinging arms to chest height to boost cardiovascular benefits and calorie burn.
Barefoot-style shoes: How walking the way nature intended can change you - and the world around you
