Fat

The method that will help you burn fat exactly where you want

A new study conducted on men points to a surprising possibility: A combination of two types of training may influence more targeted fat loss in specific body areas.

|ByWALLA! HEALTH
If the goal is to reduce abdominal fat, it is recommended to perform abdominal exercises before aerobic training
Processed food products in a refrigerator

Study reveals: Processed food causes fat accumulation in muscle

The findings indicate a possible impairment in muscle function and joint health, regardless of body weight or level of physical activity.

|ByDR. ITAY GAL
The truth behind weight gain following the holidays

Not everything is fat: The truth behind weight gain

Did you gain weight after the holidays? Do not rush to panic: Most of the gain comes from fluids, carbohydrate stores and food volume, not fat.

|ByDR. MAYA ROSMAN
It is recommended to perform abdominal exercises before aerobic training

The end of belly fat? The method that will help you burn fat exactly where you want

A new study conducted on men points to a surprising possibility: A combination of two types of training may have a more targeted effect on fat loss in specific body areas.

|ByWALLA! HEALTH

Akusoli Fat Burner Reviews: Don’t get Akusoli Metabolism Bundle till you’ve read

MARCH 11, 2026ByHANNAH SCHWARTZ
Akusoli Fat Burner uses a dual-action system to boost metabolism and burn stubborn fat naturally.

Dr. Maya Rosman: This is one of the most severe stress phenomena

You don’t see it – but it accumulates in your body – and one of the reasons is stress. And who among us isn’t under pressure right now?

MARCH 3, 2026ByDR. MAYA ROSMAN
Abdominal fat

After the announcement in the US: Is it allowed to eat as much meat and eggs as you want?

Americans are admitting that saturated fats are not a threat but a central part of a healthy diet, and are changing everything we believed. But what does this actually mean?

DECEMBER 30, 2025ByDR. MAYA ROSMAN
Scrambled eggs