Daylight saving time

A small change that affects the brain: How to survive daylight saving time smoothly

Soon the clock will move back one hour, but our biological clock does not always synchronize at the same speed. A doctor explains what happens to the body during the transition to winter time.

How to survive daylight saving time smoothly
Daylight Savings Time (Illustrative)

Why Orthodox Jews are pushing back against permanent daylight saving time

Clock

US House passes bill to make daylight saving time permanent

Studies show that fatigue impairs the brain’s ability to make good nutritional decisions

Less sleep and the truth behind weight gain and daylight saving time


Grapevine: Sheltering routine

Movers and shakers in Israeli society.

Children play in a Jerusalem shelter

Daylight saving time will be harder this year. Here is how to cope

When the nervous system is already under the strain of war, any additional disruption to routine is felt more strongly. Precisely during this period, it is doubly important to follow several rules.

Daylight saving time