Daylight saving time

In the kitchen with Henny: Short Friday shortcuts for Shabbat preparation

These shorter Fridays are going to take some getting used to, but the good news is that by the time we adjust, the days will already be getting longer again!

|ByHENNY SHOR
Henny Shor.
How to survive daylight saving time smoothly

A small change that affects the brain: How to survive daylight saving time smoothly

Soon the clock will move back one hour, but our biological clock does not always synchronize at the same speed. A doctor explains what happens to the body during the transition to winter time.

|ByMAARIV ONLINE
Daylight Savings Time (Illustrative)

Why Orthodox Jews are pushing back against permanent daylight saving time

Orthodox Jewish groups say a bill that would make daylight saving time permanent could upend their routine by pushing winter sunrises and the earliest permissible time for some prayers an hour later.

|ByANDREW SILOW-CARROLL/JTA
Clock

US House passes bill to make daylight saving time permanent

US President Donald Trump has repeatedly called for an end to the twice-yearly clock changes and strongly supports the measure.

|ByREUTERS

Less sleep and the truth behind weight gain and daylight saving time

Does losing an hour of sleep during the switch to daylight saving time increase carb cravings, or will extra daylight boost activity? Here’s how to avoid gaining weight.

APRIL 12, 2026ByDR. MAYA ROSMAN
Studies show that fatigue impairs the brain’s ability to make good nutritional decisions

Grapevine: Sheltering routine

Movers and shakers in Israeli society.

MARCH 28, 2026ByGREER FAY CASHMAN
Children play in a Jerusalem shelter

Daylight saving time will be harder this year. Here is how to cope

When the nervous system is already under the strain of war, any additional disruption to routine is felt more strongly. Precisely during this period, it is doubly important to follow several rules.

MARCH 25, 2026ByDR. KAY ALKARA
Daylight saving time